It has raw marinated fish, usually Yellowfin tuna or ahi, that’s cubed and layered with a generous serving of sticky rice and pickles. Say hello to your new island escape! Eating this ahi tuna poke bowl will make you feel like it's summer, no matter where you are. They offer build your own bowls with all the toppings your poké loving heart could desire. I was originally going to. 1st time here. Jun 28, 2021. Sauces are an essential element to elevate the flavors of a poke bowl. I also got the Island Blends smoothie and liked it. Delicious, fresh Poke Bowls. ( 0 ratings ) Once you have quality sushi-grade fish, the rest is easy. review by - Yelp Angie S: More like yum-yummy pokérito. Once the water is boiling, add the rice and continue boiling for 25 minutes. We drove our bowls down to Jockey's Ridge and ate in the picnic area. Elite 23. Poké pronounced similar to ‘POH-KEH’ means ‘to cut or slice’ in Hawaiian. Useful. Back bowl is double steak & rice. 20 dollars for a 3 protein bowl and each scoop was not even a spoon full. To make the cucumber salad. There is no need to stress about eating at Hanko Sushi; we offer you a tasty, cosy and pleasant moment to enjoy sushi in the middle of a hectic city. It was nice because there was a private parking lot in front that had lots of spaces and was free. The poke and miso soup was so fresh! I am a huge poke bowl fanatic and this was really one of the best I've had! The service was great and the restaurant is very clean. Korkeavuorenkadulla meillä on myös lämmin ja aurinkoinen terassi. Leikkaa lohi kuutioiksi (2 cm x 2 cm). Mix the salt and chopped macadamia nuts together in a bowl to make the crunchy inamona. 3. Toss together the cucumbers, rice vinegar, honey, and a pinch each of chili flakes and salt. Order Online. It's been around forever. Cover and refrigerate: Cover the poke with plastic wrap and refrigerate for a minimum of 2 hours or up to 2 days. 116. Our visit to Island Fin Poke was not as impersonal as that sounded, in fact we had someone patiently helping us through the entire process, explaining everything, letting us sample stuff, providing suggestions. Cover with cold water and massage with your hands to remove the starch. Shutterstock. Kimchi and jalapeno are also served on the side, cutting across the salmon’s greasy undertones with their much-needed astringency. Maybe it was the texture of the rice, the overly salty shoyu collected at the bottom of the bowl, or the combo selection itself, this poke bowl lacked consistent flavor and the feeling of refresh for me. Gently mix until thoroughly combined. The hearty serving of rice that anchors the dish transforms poke from a snack into a meal, but there are key differences with many Mainland versions. Shrimp • Chicken • Avocado • Cabbage • Jalapeno • Carrot • Pineapple • Watermelon Radish • Eel • Pickled Red Onion • Crispy Onion. Choose a protein: The foundation of poke is best-quality fresh raw fish. Appetizers were good also. Planifiez vos repas encore mieux, obtenez des suggestions de recettes et plus encore. Best Poke Bowls in Helsinki, Uusimaa: Find 160 Tripadvisor traveller reviews of THE BEST Poke Bowls and search by price, location, and more. Viimeistele kevätsipulinvarsilla. Poke bowls consist of a choice of rice and salad, a choice of protein, vegetables, sauce and toppings. The Hawaiian bowl combines the goodness of raw fish with the crunch of fresh salad ingredients, plus rice for sustenance. Poke Amigos valmistaa yksinkertaisia mutta herkullisia poke-bowleja mukaan, toimitettuna tai paikan päällä syötynä. Las Vegas, NV. 59. Specialties: Menya Ramen & Poke specializes in authentic quick-service Japanese cuisine. ®, we take things to IncrediBOWL by bringing together the freshest boat-to-bowl and farm-to-fork ingredients to create the perfect bowl for any level of experience. Pantai Batu Mejan No. Les bowls, c'est dans l'air du temps. If you can resist ordering Liholiho’s entire menu. com. I can't wait to go back and try more offerings. Add the soy sauce mixture to the salmon and scallions. A1 16 pcs € 11. It's not just for trendy people, it's just another food people like to eat. It reminded me of a chipotle but for poke bowls, and with much better quality food. Specialties: We are a fast-casual, Hawaiian fusion restaurant specializing in poke with custom bowls as well as a "Create Your Own Bowl" option. Instructions. Add tuna cubes, onion thin slices, and cucumber slices to a bow mixing bowl. Business Owner. Kokoa poke bowl. ; do not remove the lid. Rinse the rice. One word, YUMMY! I have ordered from here in the DoorDash app at least 3 times now. Prepare the spicy mayo: For the spicy mayonnaise, combine the mayo, Sriracha, and lime juice in a small bowl. Voici une recette quelque peu différente de l’originale ! On remplace le thon par du saumon frais et on ajoute de la mangue pour une version sucrée-salée. Address: G/F, 124 Leighton Rd, Causeway Bay. Instructions. Business Owner. Gently mix until thoroughly combined. We both had meetings at 1 pm and we were back in plenty of time !Specialties: Poke (pr. Ventura, CA. Typically, your options are going to be white rice, brown rice, greens, and at some places, zucchini noodles. Domácí poke bowl – ingredience. 1 photo. When I first received my poke bowl, I was skeptical because of the. Business owner information. Cool. Serving up some of the best Ramen & Rice bowls. Instructions. Mine has tuna, 2x salmon and crab salad. Combine all ingredients: Add the onions, garlic, sesame seeds, macadamia nuts, soy sauce, sesame oil, salt, and red pepper flakes. We serve Poke with both raw fish and cooked options like teriyaki chicken and Korean style beef bulgogi. 0. Phone: 330-615-2666. If you think that the fish at most poke places are overwhelmed by the marinade, give Alakai a try. . The poke bowl was a good size and it tasted fresh--the tuna and salmon. Unclaimed. Find fun and crunchy toppings like tempura puffs, furikake and crispy onions, and be sure to save room for some mochi for dessert. Taste and add the remaining soy sauce if needed. Toss well to coat the tuna pieces with the sauce. Australian,. Funny. Poke bowls are typically overpriced with less ingredients that they include. Open daily, 7am-7pm; Jumeirah. Mix them in a bowl with the soy sauce, sesame oil, garlic, ginger, kosher salt and Sriracha. Cool 34. Funny 23. Simmer for 15-20 minutes until all the water is absorbed and there are air holes in the top of the rice. It comes with Ahi tuna, salmon, shrimp, yellowtail, scallions, sesame seeds, mixed green, kale, avocados, edamame, cucumber, seaweed salad, peanuts, wonton strips, masago, and house sauce. Poh-Kay) is a traditional Hawaiian dish. Tomodachi Sushi. Please alert our team to any food allergies. We have three locations under operation in Texas and Utah. Price: Poke bowls start at HK$62, and sides cost HK$18-HK$45. Refrigerate for at least 20 minutes and up to 2. 1 visitor has checked in at Poke Amigos Itämerenkatu. Alakai. Choose a base, protein, sauce and up to six toppings or you can try one of the predesigned poke bowls like the gluten-free Cali Surf with fresh salmon, ponzu soy, cucumber, seaweed salad and pickled ginger or the Shrimply the Best with sous. I’m just. Sprinkle with sesame seeds and enjoy!Unfortunately it really underwhelmed. Combine in a bowl with the soy sauce, ponzu, sesame seeds, tobiko, sesame oil, green onions and sweet onion. Poke House is a locally and family owned Austin restaurant that has been serving fresh, fast and delicious poke since 2017. Explore other popular food spots near you from over 7 million businesses with over 142 million reviews and opinions from Yelpers. Poke Poke Manila has three branches in Metro Manila, located at SM Aura, 8 Missouri St. (Or, make the rice in advance and reheat it on the stovetop with a splash of water. 6 miles away from PokePort - Murrieta. Pat the tuna dry with paper towels if there's any liquid. First, let’s start with the basics. Le poke bowl à l'hawaïenne. Welcome to the first dedicated matcha café in Bali! This cosy lil’ neighbourhood café serves up (no points for guessing) a menu of matcha-infused goodness, alongside some matcha-less treats too. Tai ehkäpä testaan poke bowlia nyhtiksellä tai katkaravuilla. Funny. Their grilled mahi mahi sandwiches are amazing. Top with the veggies and fruit as you prefer. The rice to protein and veggie proportion is way off to me. Cool 1. 50. Seared Hawaiian Beef Poke Bowl Photo by Great British Chefs. The building we purchased had a small kitchen space that was sitting unused, so we thought, "Why not open a poke shop?" We didn't know if our style of poke/poke bowls would sell here. First prep all the toppings in small bowls and arrange on a large table. Funny. I saw that a new poke place had opened in Creve Coeur and wanted to go check it out! There's plenty of parking in the shopping plaza, and the staff were very welcoming when we entered the store. Delivery & Pickup Options - 22 reviews of Poke Station "Excited to try the first poke bowl restaurant around Washington Heights. Restaurants near Ruoholahti Station, Helsinki on Tripadvisor: Find traveler reviews and candid photos of dining near Ruoholahti Station in Helsinki, Finland. Stir with soy sauce, rice vinegar, honey, and sesame oil. Blue Hawaii Acai Cafe. Combine them well altogether and marinate the fish for 15 minutes. Right now, they’re serving the super-soft fish over furikake rice with cucumber, avocado, and spicy aioli. Place the Smoked Poké Style Salmon in a small mixing bowl. To build the bowl, add about 1 cup to 1½ cup of white rice to a serving bowl first. In 2 bowls, layer 1/2 the rice, 1/2 the tuna, avocado, cucumber and scallions. I picked the 3 protein bowl and got spicy tuna, spicy scallops and shrimp. Regardless, it means that a visit to Poke Bowl is always going to be about $20, which is just too much for a normal lunch that's not a formal sit-down experience with wait service. While the rice is cooking, heat the rice vinegar, sugar and. Let the mixture sit in the fridge for at least 15 minutes or up to 1 hour. Funny. Estos nutrientes son importantes de cara a estimular las adaptaciones musculares posteriores al ejercicio, entre. Cook for 15 minutes. Cover with cold water and massage with your hands to remove the starch. 2. Eat Poke Hki. To make the poke. Poke Bowl Sestu. 7. STEAK POKE BOWL. There are no seats since this spot is more of a grab and go spot than a sit down restaurant. Served in a one. Make Sesame-Soy Sauce: In a bowl, hand-whisk together all Sauce ingredients. Originaire d'Hawaï, ce plat a. Good selection of craft beers and nice large space downstairs. Instructions. 21 reviews #171 of 556 Restaurants in Victoria $ Japanese Seafood Fast food. 99 The traditional Hawaiian poké bowl. Instructions. 1 ½ to 2 large, seedless cucumbers. Hanko Sushi is a stamp of quality – a guarantee of a unique sushi moment. Funny. Once the water has been absorbed, drain off any excess water. I always get Salmon and Shrimp. Poke bowl method: 1. Mince the onion. Cook for 2-3 minutes or until the mixture has thickened into a glaze. 0 comment. Add tuna and toss to coat. In another small bowl, mix together the mayonnaise and sriracha sauce to make the spicy mayo. In a bowl add the tuna cubes and add the sesame oil and soy sauce. Visit. Local favorites; dried fish & shrimp/ pickled mango, onions & other items/ poi/ boiled peanuts/ soy beans and many other tasty local treats. To assemble, first place the rice into two serving bowls. Poki Poki Cevicheria is a locally-owned, Asian-Latin fusion restaurant that will delight your tastebuds and keep you coming back for more. In a medium bowl, combine the tuna, soy sauce (or tamari), sesame chili oil, ginger, red pepper flakes, green onion, and sesame seeds. It's nice when the poke gets to shine instead of getting lost amongst an onslaught of toppings. 919 S. Local et bio. Alexander B. Remove poke from refrigerator and stir. +62 813 5369 5139; Open daily 10am – 10pm. The Experience. Our approach is served over various bases and topped with your choice of fresh toppings. Classic Hawaiian poke bowls use marinated ahi tuna as the star of the show. We also got the ramen, which was fine. My favorite is the House Classic, which has almost everything I would want in my poke bowl anyway. Delivery, ASAP (max 30 minutes) Change. Specialties: Poke Bowl, Sushi Burrito. In a small bowl, mix together the soy sauce, sesame oil, rice vinegar, ginger, and red pepper flakes. Hi Tide has 10 signature poke bowls and you can also build your own. Season the beets: When they’re cooked, place the beets in a bowl and stir together the soy sauce, toasted sesame oil, grated garlic, ginger, minced green onion, and kosher salt. Search reviews. 1836 Ashley River Rd Suite P, Charleston, SC 29407. Hukilau. By Ramin Ganeshram. 37. Keep reading for tips on building a healthy poke bowl. Top with sesame seeds and chopped green onions. Bring a large pot of water to boil (ideally about 4 quarts water). CALL TO ORDER. Ramen noodle options are also available. Their freshly caught fish is eaten raw either on its own or over a bowl of rice becoming kind of like deconstructed sushi. Akari has 13 different house-made poke bowls to choose from. Located in Kōloa Town. Hanko Aasian sivuille. 2. With gorgeous river views this new foodie destination has got to be one of the best spots in the city to grab a healthy lunch or after-work bite (Aqua poke keeps their doors. Pantai Batu Mejan No. Kasvikset ovat kuitenkin tässä kulhoruoassa vielä merkittävämmässä roolissa, mikä tekee siitä sushiakin terveellisemmän. Add ½ cup cooked rice to two bowls and top each bowl with tuna, cucumber, mango, jalapeno,. Place tuna in Dressing and toss (no need to marinate), then immediately transfer onto rice. 6. Serve immediately, but for most authentic flavor marinate in. 351. Gently mix to coat evenly. Instructions. Meiltä saat tuoretta ja käsittelemätöntä ruokaa, joka on valmistettu rakkaudella ja ainutlaatuisen herkullisilla, salaisilla resepteillä. We serve simple yet delicious poke bowls, to-go, via delivery or on site. 3 stars. It’s so much more than a simple sashimi or. While the chicken is in the oven, make the dressing. Our restaurants are located on Korkeavuorenkatu 4 and on the top floor of the Ruoholahti metro station. A selection of 100 chicken poke bowl recipes from Woolworths, including Sesame & Ginger Chicken Poke Bowl, Chicken & Mango Poke Bowls and Soy & Ginger Salmon Poke Bowl. We use only the freshest ingredients to provide a healthy, guilt-free dining option! Established in 2017. What. Finally, top with chopped green onion. Drizzle some of the poke sauce and/or the spicy mayo sauce over each bowl (as you prefer). Cover the bowl with plastic wrap and marinate in the refrigerator for 2 hours. Serving up some of the best Ramen & Poke in Colorado! Come by & give your tastebuds an experience you won't soon forget! Established in 2016. The name change was due to trademark restrictions. From purple rice to fish eggs and different spice levels, you can have a one of a kind experience. Teriyaki Chicken Poke Bowl. Step 3: Toss shrimp with about a tablespoon of the sriracha mayo. At Korkeavuorenkatu we also have a warm and sunny terrace. Drain and put the rice in a small saucepan with a tight-fitting lid. 291. Funny. 4721 Brad McNeer Pkwy. Vegan sauces like avocado cilantro lime sauce and sweet chili sauce provide great options for. Stir well and set aside to let the tuna. Funny 1. Open in Google Maps. Pokémoto is a steadily growing, culture rich franchise aiming to become a global brand. Phone: (808) 742-6199. Finally, top with chopped green onion. Review. Information: eatpokenroll. Rice. Make the poke: Whisk green onions, soy sauce, sesame oil, macadamia nuts, seaweed, ginger, pepper flakes, and salt together in a large glass or ceramic bowl. Facebook | Instagram. Sekoita kastike lohikuutioiden joukkoon ja anna tekeytyä jääkaapissa noin kaksi tuntia. Top the rice with marinated tuna, edamame, cucumber, avocado, mango, and green onions. Ahi Tuna Poké: $12. 50 for an extra protein scoop when I asked if that was all the fish for a large, and not being told about it until I got. My dad enjoyed that fish. While it may seem like a must-have food trend, the traditional Hawaiian dish, known as the poké bowl, has already been around for centuries. Elite 23. Fresh ingredients &. Come again soon, John! Carolyn C. Étape 1. The dish is a superfood that fits well with those also looking for a. From creamy avocado to fiery spicy mayo, these flavor-packed ingredients will take your bowl to the next level. Jul 8, 2023. Cool. Marinate: Combine tamari, vinegar, sesame oil, honey, ginger, and half of the chopped scallions (reserve the rest for garnish at the end) in a bowl. Must-try menu items: Cambodian (tempura shrimp, spicy crab, avocado, cucumber, pickled carrots, spicy aioli. In a medium size bowl, add the shallots, green onions, soy sauce, sesame oil, grated ginger and Sriracha and whisk to combine. Find the best Poke near you on Yelp - see all Poke open now. Grate the garlic straight into the bowl using a microplane (or use a garlic press or chop the garlic finely). Add the mayo and sriracha to a small bowl. La nouvelle application RICARDO est enfin arrivée. It's as tasty. The homemade teriyaki sauce makes the seared chicken so flavorful, and it is paired with fresh Asian coleslaw, nutty sesame oil dressing, and creamy avocados all layered over rice. The rice to protein and veggie proportion is way off to me. 15m. O'Fallon, MO. Delivery & Pickup Menu. Paljon vaihtoehtoja myös vegaaneille ja kasvissyöjille. for the sesame vinaigrette: Place soy sauce, rice vinegar, olive oil, sesame oil, honey, and lime juice in a container with a tight fitting lid. Then, add the onion, green onion, and ogo. Kingfish poke bowl with pickled ginger. Pat the tuna dry with paper towels if there's any liquid. Place in a large bowl. The Teriyaki Chicken Rice Bowl was more worth the price because the. Mix together Soy sauce, vinegar, and sesame oil, pour over fish. It has heavy influences from. Using a sharp knife, slice tuna into small chunks - ½" cubes or so. Start assembling the bowls by adding your toppings to the bowl of. Clean and bright indoor dining area. Some stores carry spicy mayo which. May 20, 2023. In the continental states all poke bows have so many fillers. Ronkonkoma, NY. Step 2: Season and cook shrimp. Pour la partie qui croque, on aime les graines de sésame, les oignons frits mais aussi des radis comme dans ce poke bowl au saumon ou des lanières crues de carottes. All these bowls use basic Poke Bowl ingredients like sesame oil, sesame seeds, rice vinegar , sushi rice and. Sushisalat, kunne man nok godt kalde det. Highly recommend! Drink menu. Cover and bring to a boil. Na 1 hrnek rýže budete potřebovat 1 hrnek vody. Upon entering this tiny oasis, pick out your favorite toppings and have at it. Rinse the rice under cold running water until the water runs clear. Vous pouvez également ajouter de la sauce teriyaki, à la place de la sauce soja classique qui est plus salée. Étape 1. The worker was very nice! My mother ordered the 3 protein bowl and picked spicy scallops, spicy tuna and ahi tuna. While there’s a huge number of combinations you can pull together for your poke bowl, the prep boils down to three main elements: Protein – Use cubed fish, like ahi tuna, yellowtail, salmon, octopus, or other protein choices, like beef, chicken or tofu. Add soy sauce, sake, mirin and sesame seed oil to the mixing bowl. While poke originated in people's homes in Hawaii in the 1970s, it is now sold in supermarkets, served at restaurants, peddled on the beach and roadside, and enjoyed everywhere and in every way imaginable. Toss together the cucumbers, rice vinegar, honey, and a pinch each of chili flakes and salt. Foursquare. The California Crunch Bowl comes loaded with shrimp, crab, cucumber, green onion, carrot, edamame, avocado, soy sauce, tempura flakes, and spicy mayo drizzle. Upon reading positive reviews for this we decided to give it a try. Top 10 Best Poke in Richmond, VA - November 2023 - Yelp - Poke Sushi Bowl, Fighting Fish, Poke Sushi Bowl - VCU, Poke Me Sushi Bowl & Ramen, Ginza Spot, Domoishi, Poke Bros, Lucky AF, Fusion BowlTop 10 Best Poke in Bakersfield, CA - November 2023 - Yelp - Pokeland, Killer Poke, The Poke Express, Rolls And Grill, Río Açai Bowls, Rio Açai Bowls, Brazilian Muscle Bowls, Ahi SushiThe “Oysterette Bowl” combines big-eye tuna, fried oysters, edamame, scallion and onion with warm rice, while the vegan poke bowl features seared tofu, spicy vegan crab, edamame, avocado, scallion, and apple with rice. Specialties: We offer a wide variety of Hawaiian-Asian staples. Finishing touch: Drizzle sriracha mayo and spicy miso over the top of each bowl. Place in a large bowl. In a small bowl whisk together mayo, Sriracha, coconut aminos and rice vinegar until smooth. Then cover and lower the heat to medium-low. Pin Wok & Bowl 445 Central Ave St Petersburg, Florida 33701 (727) 575-7167 Pin Wok & Bowl Website. Bring the 2 cups of broth to a boil in a medium pot. Upon entering we were quickly greeted and our bowl was made to our liking. In a medium bowl, mix together red onion, green onion, coconut aminos, vinegar, sesame oil, optional sweetener, garlic, and ginger. Foursquare. In a medium bowl, combine tuna with scallions, soy sauce, sesame oil and sriracha. Cut the fish into 1/2- to 1-inch cubes. Laadukasta japanilaista ruokaa Helsingissä! Tunnelmallinen ja intiimi ravintola Mashiro on tasokas japanilainen perheravintola. The idea for Poke Bowl, a restaurant that will serve Hawaiian and Japanese-inspired bowls of rice, raw fish and vegetables as well as acacia or smoothie bowls, on Venice Beach in California. Liholiho Yacht Club is one of the best restaurants in SF - and we’ve always been fans of their incredible ahi tuna poke. 3. I call my order in, arrive and pick up, all within 10-15 min. Aloha Poké is the place where quality food and good vibes come together. Front bowl ahi tuna & shrimp plus an array of fresh toppings. The drive from my work to the cafe was about 8-minutes one way. Make Sesame-Soy Sauce: In a bowl, hand-whisk together all Sauce ingredients. 4. (702. Contains Gluten Extreme Heat. Prepare the veggies: Thinly slice the green onions and radishes. 3690. Prepare 1 lb. com or Poke & Roll on Facebook, @eatpokenroll on Instagram. Poke means "to slice or cut" in Hawaiian and refers to chunks of raw, marinated fish — usually tuna — which is then tossed over rice and topped with vegetables and umami-packed sauces. The only me thing I miss about Hawaii is the real poke. Add to a medium bowl. Toss to combine and marinate for 15-45 minutes, no longer than 1 hour. Sekoita keskenään soija, sokeri, seesaminsiemenöljy ja sriracha. Add water as needed to reach desired consistency. Medium poke bowl. 5 stars. Make Sriracha Mayo: Stir together the mayo and Sriracha in a small bowl. First time eating here and it did not disappoint. Hanko Sushi is a stamp of quality – a guarantee of a unique sushi moment. Es importante destacar que el poke bowl es una preparación que concentra en su interior proteínas de alto valor biológico. Top 10 Best Poke Bowl in Victoria, BC - November 2023 - Yelp - Poke Fresh, Island Poké, Sushi Time Express, Finn's Seafood Chops Cocktails, The Fish Store, Earls Kitchen +. We offer fresh Ocean Wise fish and local vegetables, with options for vegan, vegetarian, gluten-free, keto and more!| Published: April 17, 2022 | 6 Comments Jump to Recipe In this ultimate guide to a poke bowl, I cover what it is, key ingredients, sauces, nutrition, how to order one and how to. Poke bowls are the signature/main item at Ono Seafood. Our. Marinate Tofu: Once tofu is pressed, cut into ½-inch cubes. In a pinch, it's a convenient stop to. Jan 29, 2023. Set aside. Lisa Lin. Meiltä saat tuoretta ja käsittelemätöntä ruokaa, joka on valmistettu rakkaudella ja ainutlaatuisen herkullisilla, salaisilla resepteillä. 3585 Alohea Ave. If you are not using the Costco poke, then dice your salmon and drizzle 1-2 tbsp of soy sauce, 1 tbsp of sesame oil, and a splash of rice vinegar on the salmon. Poke bowls go for about $12-$15 on average and will usually include ~6-7 oz of fresh poke. Sashimi platters (pre-ordered). Poke B. Poke bowl – havaijilainen arkiruoka kylmäsavukirjolohesta Poke bowl kylmäsavukirjolohesta valmistuu kotimaisista raaka-aineista ja makumaailma on suomalaisen suuhun sopiva. Would like to try them all. Paddles Up has locations in Downtown Boise, Boise State University, Downtown Nampa, The Village in Meridian, and The Warehouse in Downtown Boise. Visit Website. The portion also seems a bit small for the price, although the poke bowl did come with miso soup. Choose from different bases, proteins and sauces to create the perfect poke bowl for your taste. Useful 41. Long story short, if you're in the mood for some fin-tastic poke bowls, Pola Poke Bowls is the place to be. Place the fish in the poke bowl sauce and gently toss to coat. Ahi Tuna, Green Onion, Sweet Onion, Cucumber, Toasted Sesame Seeds, Seaweed Salad, Halé Sauce. Mix sesame oil, soy sauce and honey in a small bowl, then very gently mix with ahi to coat evenly. : Generally speaking, poke would refer to raw pieces of tuna cut into cubes, then marinated with soy sauce and sesame oil and mixed with onion; though the variations go far beyond this. 5 photos.